Come and discover a relaxing day of health, happiness and well being.
You are invited to take this unique opportunity to spend some time out of your daily life to relax, unwind and discover your balance again.
Listening and strengthening your BODY, quieting your MIND, and connecting to your SOUL again will help you take more control of your life. These days are designed to give you many amazing tools to help you find your inner guidance again. The answers to your questions are always within you and sometimes we can feel a little lost and need to find ways to discover them again and listen to our souls path.
Your day will include:
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a body strengthening Pilates Workshop,
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a relaxing, calming Group Meditation Session,
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an inspiring “Master Your Own Destiny” Workshop and
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an energy enhancing Meridian Self Massage Workshop
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You will receive handouts and light refreshments during the breaks and at lunch.
Held at Great Leighs Village Hall, Chelmsford, Essex.
